Therapy is not about fixing what is broken. It is a place to become curious about the parts of yourself that have been difficult to know, accept, or express.
Together, we pay attention to the patterns beneath the surface: how earlier relationships shape the present, how you protect yourself when closeness feels risky, and what becomes possible when you no longer have to navigate those patterns alone.
My style is warm, engaged, and direct. I bring psychodynamic depth into a real relationship—one with room for humor, uncertainty, discomfort, and discovery.
Therapy can also be a place for imagination, creativity, humor, and play. As the psychoanalyst D. W. Winnicott wrote, “Playing is itself a therapy.” These qualities do not minimize what is painful; they can help us approach difficult experiences from a new angle, loosen patterns that have begun to feel fixed, and imagine possibilities that were previously difficult to see.